{"id":1555,"date":"2023-10-14T05:50:36","date_gmt":"2023-10-14T05:50:36","guid":{"rendered":"https:\/\/www.vrilissiabc.gr\/?p=1555"},"modified":"2023-10-18T07:50:23","modified_gmt":"2023-10-18T07:50:23","slug":"elementor-1555","status":"publish","type":"post","link":"https:\/\/www.vrilissiabc.gr\/?p=1555","title":{"rendered":"360physio by Pelekanos Dimitris"},"content":{"rendered":"<h3><a href=\"https:\/\/physiolysis.com\/team\/dimitris-pelekanos\/\">\u0391\u039d\u0391\u039a\u039f\u0399\u039d\u03a9\u03a3\u0397 \u03a3\u03a5\u039d\u0395\u03a1\u0393\u0391\u03a3\u0399\u0391\u03a3 \u039c\u0395   \u03a6\u03c5\u03c3\u03b9\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ae \u03c4\u03b7\u03c2 \u0391\u03ba\u03b1\u03b4\u03b7\u03bc\u03af\u03b1\u03c2 \u03bc\u03b1\u03c2,   \u039a. \u03a0\u03b5\u03bb\u03b5\u03ba\u03ac\u03bd\u03bf \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7 \u03ba\u03b1\u03b9  \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03bf\u03c5 360physio by Pelekanos Dimitris.<\/a><\/h3>\n<h5 style=\"font-weight: 400;\">\u03a3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ae \u03ba\u03b1\u03b9 \u03a3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c4\u03b7 \u03c4\u03b7\u03c2 \u0391\u03ba\u03b1\u03b4\u03b7\u03bc\u03af\u03b1\u03c2 \u03bc\u03b1\u03c2, \u03b7 \u0394\u03b9\u03bf\u03af\u03ba\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03a0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ad\u03c2 \u03bc\u03b1\u03c2, \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03af\u03c3\u03b1\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03ba\u03c4\u03b5\u03bb\u03b5\u03c3\u03c4\u03bf\u03cd\u03bd \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9:<\/h5>\n<p style=\"font-weight: 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\/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<p>\u03a3\u03c4\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03bd\u03ad\u03b1\u03c2 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c3\u03b5\u03b6\u03cc\u03bd 2023-24, \u03c0\u03bf\u03c5 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c5\u03c0\u03cc\u03c3\u03c7\u03b5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u039d\u03ad\u03b1\u03c2 \u0394\u03b9\u03bf\u03af\u03ba\u03b7\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u0393\u03a3 \u0392\u03a1\u0399\u039b\u0397\u03a3\u03a3\u0399\u0391,<\/p>\n<p>\u03bd\u03b1 \u03c0\u03b1\u03c1\u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03bc\u03b1\u03c2, \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2<\/p>\n<p>\u03b1\u03bd\u03b1\u03ba\u03bf\u03b9\u03bd\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5,<\/p>\n<p>\u03c0\u03c9\u03c2 \u03c4\u03b9\u03c2 \u03b4\u03c5\u03bf \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u00a0\u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2<\/p>\n<p>16-20\/10\/2023 &amp;<\/p>\n<p>23-27\/10\/2023<\/p>\n<p>\u03b8\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03c4\u03c9\u03bd \u03b1\u03ba\u03b1\u03b4\u03b7\u03bc\u03b9\u03ce\u03bd \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1:<\/p>\n<p>\ud83d\udc5f <strong>\u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03c0\u03bf\u03b4\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u03c0\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03be\u03b9\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7\u03c2,<\/strong><\/p>\n<p>\u26f9\ud83c\udffc <strong>\u0395\u03bd\u03ce \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1 -2011-2010\u2013U13- 2009- \u03a0\u03b1\u03b9\u03b4\u03b9\u03ba\u03cc- U15-\u0395\u03c6\u03b7\u03b2\u03b9\u03ba\u03cc &#8211; \u0391\u03bd\u03b4\u03c1\u03b9\u03ba\u03cc \u03b8\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af<\/strong> \u03b5\u03ba\u03c4\u03cc\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03be\u03b9\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7\u03c2 <strong>\u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03b1\u03c6\u03ae \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03c9\u03bd \u03b5\u03c1\u03b3\u03bf\u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ce\u03bd \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03c9\u03bd \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03be\u03b9\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03b1\u03be\u03b9\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u00a0\u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03ac\u03c4\u03c9\u03bd.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0391\u039d\u0391\u039a\u039f\u0399\u039d\u03a9\u03a3\u0397 \u03a3\u03a5\u039d\u0395\u03a1\u0393\u0391\u03a3\u0399\u0391\u03a3 \u039c\u0395 \u03a6\u03c5\u03c3\u03b9\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ae \u03c4\u03b7\u03c2 \u0391\u03ba\u03b1\u03b4\u03b7\u03bc\u03af\u03b1\u03c2 \u03bc\u03b1\u03c2, \u039a. \u03a0\u03b5\u03bb\u03b5\u03ba\u03ac\u03bd\u03bf \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03bf\u03c5 360physio by Pelekanos Dimitris. \u03a3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ae \u03ba\u03b1\u03b9 \u03a3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c4\u03b7 \u03c4\u03b7\u03c2 \u0391\u03ba\u03b1\u03b4\u03b7\u03bc\u03af\u03b1\u03c2 \u03bc\u03b1\u03c2, \u03b7 \u0394\u03b9\u03bf\u03af\u03ba\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03a0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ad\u03c2 \u03bc\u03b1\u03c2, \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03af\u03c3\u03b1\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03ba\u03c4\u03b5\u03bb\u03b5\u03c3\u03c4\u03bf\u03cd\u03bd \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9: \u0095\u00a0\u03c4\u03b5\u03c3\u03c4 \u03b5\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u0095\u00a0\u039a\u03ac\u03b8\u03b5\u03c4\u03bf\u00a0\u03b1\u03bb\u03c4\u03b9\u03ba\u03cc\u00a0\u03c4\u03b5\u03c3\u03c4\u00a0(vertical\u00a0jump) \u0095\u00a0\u03b1\u03bb\u03c4\u03b9\u03ba\u03cc\u00a0\u03c4\u03b5\u03c3\u03c4\u00a0\u03c0\u03bb\u03b5\u03b9\u03bf\u03bc\u03b5\u03c4\u03c1\u03af\u03b1\u03c2\u00a0\u03b1\u03c0\u03cc \u03cd\u03c8\u03bf\u03c2\u00a0\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2\u00a0\u03c7\u03ad\u03c1\u03b9\u03b1 \u0095\u00a0beep\u00a0test\u00a0\u03b1\u03b5\u03c1\u03cc\u03b2\u03b9\u03b1 \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u0095\u00a020\u03bc\u00a0\u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1\u03c2\u00a0\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b1 &hellip; 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